Noisy. Bossy. Compelling. Fitz is one of the most prominent and compelling fitness experts and race announcers in America. She's also the author of My Noisy Cancer comeback and the…
Sydnee Newman is a South Florida native and University of Florida graduate with a passion for helping others through health, wellness and fitness. She is a National Academy of Sports…
Co-founder of Ned, a leading health and wellness company based in Boulder, Colorado. I'm committed to helping as many people as possible find a deeper connection to the natural world. …
Welcome to Episode 182! Dr. Delene Musielak was born and raised in Guyana, South America, where she grew up in a Christian home with parents who are both Pastors. Dr. Musielak…
Welcome to the Time To Shine Today Podcast. Our interview with T. Shane Johnson. A veteran of the United States Marines. Best selling author. He has been interviewed in Forbes,…
If you have great content regarding 'LEVELING UP' and would like to be interviewed on the Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest Welcome to Episode 32. Yep we…
If you have great content regarding 'LEVELING UP' and would like to be interviewed on the Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest Welcome to Episode 31. To be…
If you have great content regarding 'LEVELING UP' and would like to be interviewed on the Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest Welcome to Episode 30. To be…
If you have great content regarding 'LEVELING UP' and would like to be interviewed on the Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest Welcome to Episode 29. Sometimes you…
If you have great content regarding 'LEVELING UP' and would like to be interviewed on Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest Welcome to Episode 28. We often dismiss…
If you have great content regarding 'LEVELING UP' and would like to be interviewed on Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest Welcome to Episode 27. Without question every…
If you have great content regarding 'LEVELING UP' and would like to be interviewed on Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest Welcome to Episode 26. Today we dive…
Welcome to Episode 25. At Time To Shine Today we discuss quite a bit about being an early riser and getting started early. Here we explain the benefits of this.…
Welcome to Episode 24. Wouldn’t it be great to be able to get answers to all your questions from people of influence? Even if they have passed on? In this…
Welcome to Episode 23. Our days can get crazy. So many distractions can keep us from staying on point and leveling up. Let’s take some time to enjoy silence. We…
Welcome to Episode 22. We meet new people every day. Let’s learn about them instead of telling them all about ourselves. ou can make more friends in two months by…
Welcome to Episode 21. We cover the importance of taking care of your temple (body/mind). With the New Year hoopla running down and people walking away and quitting their resolutions.…
In episode 20 we are a bit somber with the passing of basketball legend Kobe Bryant. It’s funny I actually do these notes a few days before and already had…
In episode 19 we cover how to not take things so seriously. Unleash a playful side! Don’t take life so seriously. You will never make it out alive. -Van Wilder…
In episode 18 we give you tips on how to take worry breaks so worrying does not monopolize your time! I’ve had a lot of trouble in my life, some…
In episode 17 of Time To Shine Today we cover how Thinking BIG can serve us. How to get around roadblocks of a stalemate and give give give! The key…
In episode 16 of Time To Shine Today we are going to share how to do things a little bit ‘backwards’ Let’s give thanks in advance! It’s great to thank…
In episode 15 of Time To Shine Today we share with you our protocol to take a break from it all and come back stronger! Stress itself is not a…
Knowledge Nugget: Let's Level Up Your Morning Routine https://youtu.be/0yNRP9arw7Q Take excellent care of the front end of your day, and the rest of your day will pretty much take care…
In episode 14 of Time To Shine Today we tackle and dive deep into a winning morning routine. Quote: Take excellent care of the front end of your day, and…
We have so many distractions that our mind can literally be bent and manipulated to how other people want you to think. Lets get past that. We give you some…
Being stuck in our past and playing victim to it can block all the good things from happening to you. In this episode Scott talks about his past and how…
In Episode 11 of Time to Shine Today we cover the foundation to any endeavor you are progressing towards. It all starts with being thoughtful. It’s easy to do and…
In Episode 10 of Time to Shine Today we dig into the 7 Clear Functions of the Mind to help us clear the clutter and focus on what really matters …
Lets dig into the daily discipline of journaling. We promise that if you have not started yet, that once you do, your life will never be the same! Remember, if…
At Time To Shine Today, we believe that the quality of life that you have is ultimately shaped by the quality of your choices. And the choice to act on…
The Discipline in The Doing https://youtu.be/DpMw_LXa0gI The tougher your are on yourself, the easier life will be on you - Robin Sharma Know that you might not like doing it,…
Let's look at ways to conquer your fear of the unknown with some help from Albert Einstein and Jim Rohn. Don’t wish it was easier, wish you were better. Don’t…
Today dig a little deeper in the Hero Sabotage. I’ve read everything Randy Gage has put out. I admit that he is a HUGE reason why I level up every…
Today we take a quote from the hard working actor Jared Leto ‘The Bridge Between Reality and a Dream is Work’ We are coming up on 2020 and most people…
Hey Time To Shine Squad! I know kind of a weird tag line, but Zig Ziglar said it best: People often say that motivation doesn’t last, Well, neither does bathing…
Activate Your Faith and Not Your fears https://youtu.be/wstSkKx2PaI Back your faith with a persistence that does not recognize failure - Napoleon Hill Level Up! Fergie Recommended Resources DISCLOSURE: I may…
In today's episode we give you tips on how to activate your faith and not your fears. It may seem so easy to take the route of fear. Mostly because…
Perfection and Creativity https://youtu.be/JCqs8cv0HGM Do Not Let Perfection get in the way of your creativity - Pat Flynn Level Up! Fergie DISCLOSURE: I may be an affiliate for products that…
The Desire to be great and my journey Everyone has a desire to be important or a desire to be great. Okay, this is a pretty easy one for me…
The Desire to Be Great https://youtu.be/ELIMnuGHy5k Everything you and I do springs from two motives. The sex urge and the desire to be great - Sigmund Freud Desire to be…
Motivation and bathing Motivation! The word everyone throws around! Like it’s so damn easy! UGH! One thing I’ve noticed as I’ve aged a little bit is that it gets a…
Motivation and bathing https://youtu.be/9hiD3HywzLE People often say that motivation doesn’t last, Well, neither does bathing -- that’s why we recommend it daily. - Zig Ziglar Check out our blog post…
Perfection or Greatness? Hey Time to Shine Squad! As most of you know I love reading and studying the Stoics (Marcus Aurelius, Seneca are my two faves). One thing about…
The Mark of Perfection of Character? https://youtu.be/x6-a-WwFrfs This is the mark of perfection of character - to spend each day as if it were your last, without frenzy, laziness, or…
Are you REALLY Listening? Hey Time to Shine Squad! On a Zoom with my mentor today. I was explaining how I was having a bit of a hard time really…
Are you really listening? https://youtu.be/2QFWDpQU9Mk Hey time to Shine Squad! I also wrote a blog post on the topic of really listening. Check it out here Stephen Covey is someone…