367-Let’s Chat Multi-Dimensional Health and Wellness – TTST Interview with Coach Amanda Monnier

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Amanda Monnier is an Energy Healer, Breathwork Facilitator, Podcast Host of New Earth Visionaries, Published Author {Female Entrepreneur’s Playbook}, Fitness Junky, Graduate Student (MBA) + Certified Yoga Teacher. Amanda is here to help people release inner struggle, lack of confidence, low self-esteem, burnout, + co-dependency. Amanda helps people release the resistance that is keeping them stuck in painful patterns and she works with powerful techniques designed to recode the energy field. She teaches people how to tap into their innate superpowers and step into the version of themself that is going all out in this lifetime. 

  Dis-Ease in your body is your body trying to get your attention to show you your low vibing emotions

– Amanda Monnier  

Knowledge Nuggets and Take-Aways

1. Amanda worked to purge her system to herself awareness to support people to thrive

2. Work to flex your curiosity muscle daily

3. Amanda believes a great coach is one that lets the client lead – ask permission when needed and really lean into the client to help them realize their true self

4. Everybody is coded differently – Inner magic medicine come through in different ways

5. Your desires are not there by chance, speak them to the universe

6. A life well lived is asking yourself if you unleashed everything inside of you and constantly push against those edges to expand into your greatness!

7. Remember wherever you go there you are

Level Up! 

Fergie

Recommended Resources – Hover and Click

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

If you have great content regarding ‘LEVELING UP’ and would like to be interviewed on the Time To Shine Today Podcast Go Here: www.TimeToShineToday.com/guest

Speech Transcript (very little editing so not exact)

11:24:57 time to shine today.

11:25:01 Pakistani squad. This is Scott Ferguson, and I have my Rock star friend from the left coast.

11:25:09 A good friend, Amanda Munir. She’s with multidimensional health and wellness.

11:25:14 We had such a fun conversation. So let me think she’s like my sister from a different you know, that we kind of like, whether it’s health, fitness, diet, drinking water enough during the day.

11:25:23 We had just a fun conversation off of, you know. Topic of the actually come down to recording.

11:25:29 But a mandate isn’t energy healer breathwork, facilitator, podcast host of the new earth, visionaries.

11:25:34 And you guys have to check it out will be in the show notes. But don’t go there now.

11:25:37 She’s gonna spill some serious knowledge, I guess, for you.

11:25:40 She’s a published author, a fitness junkie, a graduate student so she’s a smartypants, certified yoga teacher in a man is here to help people release inner struggle.

11:25:50 Lack of confidence low self-esteem, burnout, and codependency that helps people release the resistance that is keeping them stuck in people patterns, as she works with powerful techniques, designed to recode the energy field.

11:26:01 This is going to be seriously awesome. She teaches people how to tap into their innate superpowers and step into the version of themselves that is going all out in this lifetime and squad.

11:26:13 I want to introduce you to. Actually, I’m going to have Amanda.

11:26:15 You introduce yourself to the part time to side. Today, podcast first subscribe. But first, what’s your favorite color?

11:26:20 And why?

11:26:20 Oh, oh, royal blue, sparkly royal blue!

11:26:31 Hmm!

11:26:22 Whoa! I was gonna say that you better say that because you, when you rock the stage, you had that blue squash, use a Npc competitor, she’ll get her pro card one day.

11:26:34 Oh!

11:26:35 I can totally see it she was rocking this awesome blue bikini, so, Amanda, let’s get to you.

11:26:40 Do a lot to help people love a lot. Okay? So that’s kind of get to the roots of where you were.

11:26:45 And then kinda just bring it forward to where we are now.

11:26:48 Yeah. Well, first of all, thank you so much. Scott, for having me on you such good vibes.

11:26:52 You’re welcome.

11:26:53 And I’m just. I’m so pumped already for this.

11:26:56 I’ve already got my leg went out in today, you know.

11:26:57 Wow! It’s early. There.

11:26:58 Almost a half gallon of water. We’re going there so I’m so excited and yeah, it’s been a really interesting journey.

11:27:05 I actually had a career in law enforcement and sort of had my awakening when I was in law enforcement.

11:27:12 I was a couple of years in, and I was like, Gosh, there’s just gonna be more to life than this monopoly day-to-day grind, and although I do love the grind, but I just was feeling like this missing piece of the puzzle, I was feeling really depleted I

11:27:25 was noticing these patterns showing up in my life where it was just like so much constant struggle.

11:27:30 It was like the same emotional patterns. A lot of it related to relationships.

11:27:35 And my body, and I was like, just determined to figure this out.

11:27:39 So I left my career in law enforcement. I was like, I’m going on this soul search and journey.

11:27:43 Doing it.

11:27:44 I sold my home, I left my job. I moved to Southern California, I’d be lying if I said it was all sunshine and rainbows, because everywhere you go there you are.

11:27:53 But it was everything, all the density, all the stores, all the old stuff that wasn’t me had to be just purged out of my system.

11:28:01 And I wouldn’t have it any other way, because now I have this awareness that allows me to support people in healing their bodies and reconnecting back into the truth of who they are, so that they can actually thrive in this lifetime rather than again living on these like cyclical looping

11:28:19 paths that keep them stuff in struggle, depletion, emotional just those looping patterns that we’ve all probably experienced on some level.

11:28:29 Wow!

11:28:34 Yeah.

11:28:29 So I’m just. It’s been a very humbling experience, and I’ve had to like, go into the depths of hell within myself to really be able to come out on the other side.

11:28:39 And it this to me. This is just a journey of remembering who you are and what you’re made of.

11:28:43 This is that’s awesome, and you went through like that’s a huge issue from being a top police officer.

11:28:51 At which I backed the blue trillion percent.

11:28:55 Into going out it kind of like almost waking up every day, unemployed.

11:29:02 But you have to find someone you to interview you, to help them level up their lives right?

11:29:07 So first, what is your family kind of? Think about that? And where did you grow?

11:29:11 The cohonies to really make that.

11:29:13 Oh, man, yeah, so definitely. There were some a lot of like skepticism, because in this society, right?

11:29:19 Sure!

11:29:21 We’re conditioned to think that you have the job.

11:29:25 You have the pension, you have the house, then you’ve made it.

11:29:27 I’m doing. Air quotes like you’ve made it right.

11:29:27 Right, right.

11:29:29 But it was like I had made it on paper, but my soul was just.

11:29:36 Yeah.

11:29:34 I my soul was like no, no, no, no, no! We I didn’t know what it was.

11:29:40 But yeah, because I had, I had worked really hard to get to that place in my life.

11:29:45 So where I was just like willing to let it all go.

11:29:48 Hmm!

11:29:49 And so, yeah, I had people that were definitely, what are you doing?

11:29:53 And I’m like I don’t know exactly what I’m doing, but I know I’m following my soul, and I know I have to do this.

11:29:56 That’s awesome. Sure.

11:29:59 And it was again. It was like all these old identity structures of who I thought I was and who I was conditioned to believe that I was, and all those hard shells that kept me safe, and things for so many years.

11:30:14 They all had to go. So yeah, there were a lot of people that are like, What are you doing but I didn’t care.

11:30:21 I really didn’t care.

11:30:21 I love it, I love it, and you know I make 2 New Year’s resolutions every every year, and one is, make someone smile every day and 2, unless I’ve hurt you.

11:30:32 Yeah.

11:30:31 Disrespect to your O you! I give 0, you know what’s about what you think about me, and that’s the way you really get on with it.

11:30:35 You know? Was there somebody that while you’re a police officer that really kind of trip, that switch that you’re right, that you ran into be like that?

11:30:45 I look at that person and go? Hmm! That could be me, or was it just intuition from the inside that was trying to escape the whole time?

11:30:52 Yeah, so so I actually worked with the I was a probation officer.

11:30:57 So again I it this allowed me to go from more business people, pleasing space into stepping a bit more into my power, but there were still some kind of distortions around that.

11:31:06 But it was definitely more of like an inner knowing, because I truly believe we all have a unique sole frequency, and we’re all coded for different things.

11:31:17 It’s like our fingerprints. There’s not us. The the same soul like it doesn’t exist.

11:31:20 Right.

11:31:21 And so I just knew. And I knew this, and it was a little girl, but I just knew that there was something like I wasn’t being told about being here on this planet.

11:31:32 Wow!

11:31:31 And I’m like, why is everybody so miserable like?

11:31:35 That’s.

11:31:35 Why is everybody so upset? Why like, why are we not loving each other?

11:31:39 Yes.

11:31:40 Why are we why are we waking up every day, and just like, you know, in these again?

11:31:44 These perpetual states of emotional turmoil.

11:31:50 Right.

11:31:48 I just didn’t get it. And I actually got to see again when I worked in the people that I would supervise on my Caseload just like that, though it’s I don’t even want to say the lowest to see again.

11:32:01 Sure. Right?

11:32:03 When I worked with the people that I would supervise on my caseload just like that though it’ it was people who just like I knew they didn’t wanna be there right.

11:32:06 But it was like the way the system has been set up.

11:32:09 It can be very challenging for people to do that, and then, you know, all these different mechanisms it’s like, Well, I don’t want like, I know.

11:32:19 Sure. Right?

11:32:17 I want to leave my job, but I can’t, because my mortgage or my kids are, you know, all these things were told, and I found that a lot of it is just simply an illusion that’s really caused that density within our consciousness to like add to the forgetting of who we are but

11:32:30 like you’re at that foundation of it. You are love, power, and pure magic like. And so it’s about remembering that.

11:32:36 Love it, and I love that you stuck in really to your to your true self.

11:32:43 And with that being said, I mean, are you working with people kind of one on one or group settings?

11:32:49 Or what do you have going on right now?

11:32:50 I’m doing both. So I have really pivoted to working with the physical body.

11:32:56 However, it’s all tied together, so I always say any dis ease, and I say, break it up.

11:33:04 This ease in the body is just a symptom of something going on deeper your body is always trying to get your attention, and so for me, I struggled with adult actne.

11:33:22 Sure. Right?

11:33:12 I had pain all over my body. It was I was so disconnected from my body, my nervous system was shot, and it was all rooted in a lot of childhood trauma a lot of ancestral stuff, and so where I do one on one in group work with the body.

11:33:28 But it affects all levels and layers, because oftentimes it’s like what we think is causing the disease in the body instead of, you know, going externally or masking a symptom.

11:33:38 Yeah.

11:33:39 We go straight into the seed point we pull that dang thing out.

11:33:42 Where it’s deferring from. I love it.

11:33:46 Right.

11:33:58 Hmm!

11:33:43 Yes, yes, and it’s just all energy. And so when we get to the seed point, what that does is, it allows the divine intelligence of the body the same divine intelligence, of the body that created your fingers toes, you didn’t have to tell it what to do it allows that intelligence to heal and so

11:34:00 that’s where you know, people have labeled it miracles.

11:34:04 It’s not, I mean it is, I guess, in essence a miracle.

11:34:05 But when we release the dis ease which is just low, vibe emotion, so it could be anything from shame to different identity.

11:34:14 Structures like, I’m not good enough my lights to bright.

11:34:18 I’m unworthy of love. Whatever these stories they’re compacted in your energy system, causing the physical body symptom.

11:34:27 Love it.

11:34:26 So I love working with the physical body on that essence. So.

11:34:29 That’s that’s beautiful and if you don’t mind sharing like, if you’re working one on one with somebody, is there any secret sauce that you use to?

11:34:38 Maybe if you don’t mind sharing it, the help them kind of locate that blind spot or really uncover.

11:34:45 There’s one of Genius.

11:34:46 Yeah, so I, the way that I sense things is I feel them in my body, and I always ask my clients, does this resonate?

11:34:54 I don’t do like I don’t tell people like this is the like.

11:34:57 You ask permission, love it.

11:34:59 Yes, everything is client-LED, because I feel like it’s important.

11:35:04 And even when I’m speaking here it’s like what resonates and this is the like. Yes, everything is client-LED, because I feel like it’s important.

11:35:15 And even when I’m speaking here, come through me, you know, it might 100% resonate.

11:35:19 10% might resonate. And it’s fine, right?

11:35:21 Yeah.

11:35:21 We’re all on our own journey. So my yeah, my biggest integration is to help others remember who they are.

11:35:30 Love it.

11:35:32 Right? Thank you. Love it. Yeah.

11:35:41 Right.

11:35:29 And I always say, like, when my clients don’t need me anymore, like job done, because I feel that it’s important for us to step into our own power and our own love and all that comes back to inner union because of all the separation that has been infused on everything in this planet.

11:35:46 Of it, and it’s we all we all know we want. We just don’t know how to talk ourselves into it, cause there’s so many voices that are out there, and with that is, maybe you’re still working one on one with a client.

11:36:00 Or maybe you’re in discovery period. Amanda.

11:36:02 Is there any good question that you wish they would ask you?

11:36:06 But never do.

11:36:07 Hmm, yeah. You mean, as far as like, what is coming through in there like what they’re sensing as far as healing.

11:36:17 And what’s coming up in their body?

11:36:15 Yeah, because like, okay, first time, like, I went and got like, say, acupuncture, go ahead. Sound healing.

11:36:23 Done. I mean, there’s like a skepticism.

11:36:26 Hmm!

11:36:25 It was kinda there before I really kind of bought into it.

11:36:28 But like is there like anything that like you’re starting to work with people you’re like, man.

11:36:34 I wish wish they would ask me this.

11:36:37 Yeah, I would say the thing that comes up most commonly is when we’re in more of like that intuitive container.

11:36:44 Right.

11:36:43 In the Energy Healing space. People will start getting like information downloads and they’ll sense things in there’ll be like that’s probably crazy.

11:36:51 I don’t wanna sound crazy. And I’m like, no say it, because half the time when it’s when it’s coming through, and you’re like, I don’t even know what this is.

11:36:55 Yup so good!

11:36:58 I’m seeing like an alligator. I don’t know.

11:37:03 Yeah.

11:37:01 Sometimes there’s like a deeper meaning to it. So I feel that it’s like the themes of just reminding my clients that everybody’s inner magic and intermittentine come through in a different way.

11:37:13 And so just to trust that some people see visions, more visions, more visions.

11:37:20 Some people will hear things, some people see visions, more vision.

11:37:23 Some people will hear things, some people will feel things deeply in their body, and it goes back to.

11:37:26 Yes.

11:37:24 We’re all coded and templated for different ways of expression. Some of us are templated for different type of leadership. Roles.

11:37:30 Some of us are templated to be the guide.

11:37:32 Some of us are templated to be on that grind and be doing things.

11:37:34 We love. And so I feel that yeah, the most often thing that comes up as far as maybe it’s not them asking me, but just like them trusting that stuff that might seem a little wonky little out there a little.

11:37:44 Yes. Right? Yeah.

11:37:48 Will. But like I’m like all the time, it’s always something that is like.

11:37:53 It is a significant thing, and maybe the metaphor or the uncommcious aspect is bringing that up for a reason.

11:38:01 And then we put together like it is a significant thing, and maybe the metaphor or the unconscious aspect is bringing that up for a reason.

11:38:05 And then we put together like the little puzzle pieces of it, and it’s like, Oh, my gosh! This is like the seed point of this childhood.

11:38:08 Right they take and you get the Root Man. That’s beautiful.

11:38:09 Yeah.

11:38:10 So have you seen the movie back to the feature?

11:38:14 It’s been many years. Yes, but I have. I do know what you’re talking about.

11:38:16 Sure it’s all right. It’ll be almost 40 years old, so let’s get that Delorean with Marty Mcfly.

11:38:24 Let’s go back to the double deeds the 22 year old. Amanda.

11:38:27 What kind of knowledge nuggets might you drop on her?

11:38:29 That’s so much to change your journey, because there’s a lot of learning, not a gathering of information and transformation in there.

11:38:36 But maybe the help or shorten learning curve level up or blast through, maybe just a little bit.

11:38:41 Oh, yeah, it’s I would say it’s been within the last year that it’s like all really dropping through.

11:38:48 And I would say, going back to me at 22, the healing process actually doesn’t have to be so arduous.

11:38:56 And any part of the healing process that’s putting you further into collapse or emotional turmoil or trauma, or taking you out of your power, is a no, because the first I would say, 8 years I’ve been on this path for probably 10 plus years, and it’s been within the last

11:39:12 year that I have learned the tools on the deepest of levels to expedite this process exponentially.

11:39:19 So the main thing that I have noticed is, we often and I don’t know how many people can see on video.

11:39:29 Sure!

11:39:26 But I’m doing hand movement. So like externally, we go externally for all these solutions, and whether that be getting advice from others which all of these are beautiful things like they played a part in my journey.

11:39:37 But the most pivotal thing was literally going straight in and up right.

11:39:44 So connecting all of my energy work comes from source in whatever word that you know resonates with you, listening.

11:39:58 Sure!

11:40:03 Hmm!

11:40:05 Love it.

11:39:50 God, source, universe, the Divine Mother, Father, God. We all have a different, we human love, we love, label, but it goes straight up and we start to re-template the consciousness back to its original blueprint rather than having to piecemeal it by like clearing little emotions

11:40:10 Right.

11:40:09 here and there we go straight in, and it has literally created a space to where, like what would have taken maybe 4, 5 years, takes like 4 sessions or less.

11:40:21 Right shorten that learning curve by a lot absolutely.

11:40:23 And it’s just yes, yes, and that’s like, my main thing is, I’m like, I don’t want people to have to go through unless it’s like there’s sort souls, path.

11:40:29 Do what you went through. Oh, it’s beautiful, right?

11:40:33 And they want to. I don’t want them to have to go through collapse is not the vibe.

11:40:36 I love it!

11:40:36 If you are doing this journey in this work you don’t have to be going into collapsing.

11:40:42 What I mean by that is when you maybe you’re in these like low vibe, emotional states, and where you feel like you can’t create your looping on depression.

11:41:02 Right.

11:40:51 You’re looping on relationships. Looping is a whole different ball game and it’s been something that has become sort of common that I’ve noticed with my clients and just didn’t.

11:41:04 I mean, I went through that up until the last couple of years.

11:41:08 Love it look! I love that you really do the deep dive, and you unpack, and you get to the root of stuff.

11:41:15 And so then how does Amanda want her? Dash remembered that little line in between your incarnation date and your expiration date?

11:41:22 Hopefully. It’s way down the line. But your life, date, and death, and how it is I made a wonder. Dash. Remember!

11:41:26 Hmm, that whenever I walked into a room, people just felt love coming from me like, I just yeah, yeah.

11:41:33 Love it, love it, it is! That’s enough, said kind of, you know, yeah, it’s awesome.

11:41:40 And it’s like you’re not expecting anything in return.

11:41:45 Yeah.

11:41:42 But you’re open to the reciprocation of the feelings in the victory in that. That’s beautiful!

11:41:49 So what do you think people misunderstand the most about you?

11:41:51 Hmm! Interesting. That’s it. I love that question. I actually feel like it’s almost a way that I have.

11:42:00 It’s like twofold, because what’s coming up when you ask that question?

11:42:02 It’s like almost like my even own misunderstanding of myself, because I was really at a very low self-esteem, and I actually think that the way others saw me is not how I saw myself so it’s been like bringing the 2 into really just be everything.

11:42:20 Right.

11:42:19 I am, and really have the again. I just always go back to.

11:42:24 It’s like a combination of love and power both.

11:42:28 And when we are, when we’re connected into that pure love energy, it literally, it’s not like we’re giving from a place of depletion.

11:42:36 Right.

11:42:34 It’s just coming through us, and then it sends ripple effects out to the planet.

11:42:39 And it’s healing. That’s literally the healing energy that comes through me.

11:42:41 Yes, we we identify specific things, but it’s pure love.

11:42:46 And pure love is the highest frequency on this planet.

11:42:47 Hmm, yes, it is 100% right? I love it.

11:42:50 And that’s why he’s the planet.

11:42:53 It’s like with me. I’m very harmonic.

11:42:57 I’m not like balanced to me is 0 like hermonic, for me is is kind of like you have 8 pillars in life with like, you know your God, or spiritual.

11:43:08 Your personal growth, family, community. You know, your work, whatnot, and I liken it with my clients to a jazz band like, okay, so the drums are.

11:43:15 You know your work. The guitar is your family, your money is the horns, and if one boom is out of tune right, it might be the greatest noise, but it’s still yours, and all you have to do is just tune that up and then you live harmonically I love that I love that we

11:43:29 agree we run on that frequency. You and I both. So then what is Amanda?

11:43:35 Definitely show definition of a life well-.

11:43:38 Oh, I feel that that comes back to center like, did you?

11:43:45 Unleash everything inside of you, did you? I mean, because it is there, that’s and that’s again, why most people get the average of everything they’ve ever got.

11:43:53 That’s so strong. Yes.

11:43:57 You get the average of everything they’ve ever got, unless you push up against those edges.

11:44:01 Thank you. Yes.

11:44:01 I never like. I’ve always thought about, for example, competing at a Bikini bodybuilding show, but there’s a difference between thinking about it and choosing it.

11:44:12 Take an action on it.

11:44:11 And then on that path, like the emotional and mental, the last 2 weeks, like Peak week.

11:44:17 It was actually the week before Peak week for me. That was the most difficult, because I was like, am I too skinny?

11:44:22 It brought up all of these distortions, and it allowed me the opportunity to alchemize them.

11:44:27 Yeah.

11:44:28 So. One thing I always say to people, it’s like you can choose to see something from a victim.

11:44:33 Lens, or you can choose to see the gift and what it’s bringing up inside of you. And you could optimize that.

11:44:36 Yes, love it! That’s beautiful. It is like people understand even going that route within hitting on it like 99.5% of the people on this earth will not get in front of a 1,000 people or more.

11:44:51 Yeah.

11:44:49 And they’re underwear and be judged. And to do that, you’ve got to dig deep and kind of you know.

11:44:55 Push against those edges like you say it just to, you know.

11:45:03 Huh!

11:44:59 Get out of your like, not get out of the comfort zone, but really stretched the hell out of it and squad.

11:45:06 We’re gonna take my good friend Amanda here through our leveling up lightning round just as soon as we get back from thinking our sponsors and affiliates.

11:45:14 Time to shine? Today. A podcast firstly squad, we are back and Amanda, you and I, when I make a trip to the left coast, I’m gonna have to hook up with you for a cow or a coffee or a job or tea or whatever but and we can talk about

11:45:25 I’m so down!

11:45:27 these questions? Probably 1520 min in each one, but in the leveling up lightning round.

11:45:35 Okay.

11:45:32 Yup 5 s, with no explanations, and they could all be answered that way. I promise you.

11:45:37 Okay, I’m so excited. Yeah.

11:45:39 So you ready to level up alright! Alright, man! What is the best leveling up advice you’ve ever received?

11:45:44 And it’s one word.

11:45:47 It, could it? Just a phrase in 5 s?

11:45:51 Be yourself!

11:45:52 Love it sure, one of your personal habits contributes to your success.

11:45:57 Nutritional discipline.

11:45:58 Beautiful. So you see me, maybe walking into an event, or even walking down the street or what you’re like. Man, Fergie, look!

11:46:05 Looks like using his doldrums a little bit.

11:46:07 You know what book outside of your book? What book makes you hand me the level up?

11:46:11 The power of now was the first one that came up. So I’m going with that.

11:46:14 Beautiful. That’s Great Book, Great Book, which most commonly used Emoji.

11:46:18 When you text.

11:46:19 Oh, the crying with laughter, Guy, he’s so cute!

11:46:21 Me, too, like that. What’s that hidden talent or super power that you have, that no one knows about.

11:46:28 I am. I do a mean sprinkler.

11:46:30 Awesome. It says checkers are monopoly.

11:46:35 Chat checkers, checkers, a 1 million percent checkers.

11:46:37 What’s your head? Me, too? I’m right there with you.

11:46:39 I I’d like to get stuff done, but not think about it too much.

11:46:39 Oh, I can whoop some booty and checkers.

11:46:43 Love it, headline for your Life.

11:46:46 Worthy of love.

11:46:48 Beautiful. See ice cream. Go to ice cream, flavor on your cheat days.

11:46:54 Coffee.

11:46:55 Beautiful. There’s a nicknames growing up.

11:46:59 Oh, gosh! You’re gonna make me air this out!

11:47:01 My dad called me Pudding Caker.

11:47:04 Good and Caker love it so there’s a sandwich called the Pudding Cake.

11:47:10 Here. Build that sandwich for me.

11:47:08 Oh, man! Grilled chicken, sourdough bread!

11:47:15 There you go!

11:47:19 We’re best friends.

11:47:17 Smoked Cheddar cheese. Yeah. Gotta get some veggies on there.

11:47:24 Some greens. Yeah, yeah, I I love hot sauce.

11:47:23 Yeah, yeah, I got through the green.

11:47:27 I feel like there’s some hot sorach on it.

11:47:29 For some reason I don’t know.

11:47:30 Good call, favorite charity, and our organization like to give your time or money to.

11:47:33 Oh!

11:47:40 Good. Thank you.

11:47:36 I, spent a lot of time working with the homeless, and when I was in law enforcement, so I spent 2 years doing that, and I took to help as many people as possible.

11:47:46 So, yeah.

11:47:46 That’s beautiful. Thank you for doing that last question. And you can elaborate a little bit on this but what’s the best decade of music?

11:47:53 60 70 s. Eighties, or nineties.

11:47:56 Hmm, 90. Sip up!

11:47:59 I love some hip hop I, my workout playlist, doesn’t make sense.

11:47:57 Nice. I love it. I love it. Yeah.

11:48:02 It’s like hip, hop, Morgan Wallen, like electronic dance music song.

11:48:05 There you go! Hey!

11:48:07 I’m like, make it make sense. I don’t even know but it works.

11:48:09 Yeah, I got to hang with Morgan once, and it was all blast we had so much fun.

11:48:15 It was good times, so.

11:48:18 Yeah, yeah, there are like, you said, they’re dope their fire man.

11:48:15 His. His new tracks are fire, so good dope!

11:48:22 This without a doubt. Amanda, how can we find you love?

11:48:25 My website, which is my name, Amanda Moniere is probably one of the best places aside from Instagram to find me, which is also my name, Amanda.

11:48:34 Can you spell mode near for us? Please?

11:48:36 M o n n i e r.

11:48:40 Beautiful. And it’s Amanda more near.com Amanda.

11:48:43 You have like a couple of different like you have a group right? They.

11:48:49 I believe it’s the embodied essence I kind of wrote it again.

11:48:53 I didn’t type it like we talked off camera. I didn’t type.

11:48:55 Yeah.

11:48:55 You tell us about the groups in maybe even some free giveaway or something you have for the squad today.

11:48:59 Yeah, so my private Facebook group is called the embodied essence member community.

11:49:05 And that’s free group. So I go live in there.

11:49:10 That’s awesome.

11:49:06 So, sometimes, and sometimes I’ll do a little group healings and all, all kinds of stuff to kind of be in my space, and then I do have a couple of healing and activations for the body that I would love to gift your audience with.

11:49:23 So I there are 2 in particular. One is stepping into the body of your deepest desire, so that one will help recode any like heavy emotions.

11:49:31 You’re holding in your body, you can listen to it 21 days, like, let’s say, there’s an area where you’re like kind of feel a little shame around your body or anything like that.

11:49:39 Love it.

11:49:37 You can set that intention, and then the other one is releasing addictive patterns in your body.

11:49:44 So like. Let’s say you have a addictive patterns around food or maybe there’s an emotional addiction.

11:49:48 It can be you can set the intention for any of that.

11:49:50 So I will create a code for those to be gifts for your audience.

11:49:57 There you go. Thank you for doing that.

11:49:55 We’ll we’ll just say the code level. Those can be found on my shop in my website.

11:50:01 Beautiful and that will be in the show notes. But I’m really soaked myself to even Dick into the healing addictive patterns is, while that’s beautiful.

11:50:13 So, Amanda, before let you go. Can you leave us with one last knowledge? Nugget?

11:50:16 We can take with us, internalize and take action on.

11:50:19 Oh, yeah, so the one thing that I always like to remind people is that your desires that are in your soul and your heart.

11:50:27 They’re not there by chance. So whether you need to kind of get clear on those, maybe write them down, speak them into an audio note they’re not gonna go away.

11:50:35 Those deep soul pings, and those deep soul desires, so anything where there’s like that gap between where you are now, to those differences that you know your soul wants to bring to this planet in this time space, the resistance in between that could be an indication of some areas where you can clean up your

11:50:50 frequency your energy, and then also a lot of things that are missed is inspired. Action.

11:50:59 Yeah.

11:50:55 So, in kind of like the new ag spiritual communities, you’ll see a lot of oh, be in the flow Latina, like no discipline over motivation.

11:51:11 Love, that?

11:51:04 Make it happen, though universe will respond to action, into your behavior and the refinement will be a byproduct of taking action so all you have to do is follow those pings, and it literally it makes sense when it makes sense.

11:51:17 There was so many times I wanted to quit give up, but I didn’t it all I’m like, Okay, no, I get. Why I cried.

11:51:25 17 buckets in like, you know, 4 months but don’t give up your desires.

11:51:23 Right, right.

11:51:38 Right.

11:51:28 Are there for a reason, but you have to take action, and you have to, you know, really get clear on what that is, because if you don’t know what you want, how is the energy of the universe going to respond to that, it’s going to be very distorted so get clear take some

11:51:41 action go through your process of refinement, and if you feel called to any sort of support, then you can do that as a additional additional help to get you there and accelerate it.

11:51:51 I love that, and squad we had like a really keycast, free masterclass, my good friend Amanda, you know former law enforcement.

11:51:59 She kind of had an awakening in her life because she’s stuck kind of in a monotonous day-to-day crying.

11:52:05 But she did not not like it. I mean she did like it, but she knew that there was something missing, and she found herself a pattern, found herself in a patterns of struggle, and she reminded us also that everywhere you go there you are so whether you leave a job you’re still that person so she worked a

11:52:19 perjure system to give herself awareness, and she turned that what she learned about herself and turned that to support other people, to thrive the level up.

11:52:28 You know. She dug down deep in that depths of her health, and she came out even better.

11:52:32 She wants to help you do that as well. I mean she felt.

11:52:35 You know people are like, oh, you made it on paper. That’s fantastic.

11:52:39 But her soul was lost, so I guess you took curiosity, or she flexed.

11:52:44 She flexed her curiosity, muscle. And I absolutely love that.

11:52:46 You know, and she reminds us that disease which is D. I. S.

11:52:50 Dash ease, you know it’s in your body.

11:52:54 It’s trying to get your attention to show you the low vibrations, to take it to the high vibrations.

11:52:59 You know that she what I love about her is a coach, or you know what she does for people. Is it?

11:53:06 She allows it to be client-LED. Okay, she just doesn’t force her agenda on people.

11:53:12 She picks up on their emotional. She picks up on the little triggers, she listens with her neck she’s leaning, and she’s just not listening to what they say.

11:53:21 She’s listening to other parts of her body, you know she understands.

11:53:24 Understand that healing does not have to be arduous.

11:53:26 You know you can stay within your power. Get your asking Gear.

11:53:30 Ask the right people, you know, and then go from the inside and go straight up and out.

11:53:36 I can’t do it as cool as she did. If you’re watching on any of our things here.

11:53:40 But it was awesome, and you know she will be remembered as somebody that people with it solid. They felt loved from her, and then she know that she loved herself.

11:53:49 I mean this girl is planning seeds that she’s never gonna sit in the shade of, and I absolutely love that she wants you to unleash everything inside you push against those edges right, and she’ll lastly, she reminds us that our desires are not there. By chance.

11:54:04 There’s something inside you that’s speaking to you, fricking.

11:54:07 Listen to it, people. There’s a gap to desire if you’re stuck in that gap, let me make a warm introduction to my good friend Amanda she levels up her health, she levels up her wealth.

11:54:17 She’s humble. Yes, she’s hungry, she’s beautiful.

11:54:19 She’s stunning. She’s awesome. She’s her diversity letter here at time to shine today.

11:54:23 Thank you so much for coming on, Amanda. Absolutely love your guts.

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