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Speech Transcript (very little editing so not exact)

Time to shine. Today podcast varsity squad. This is Scott Ferguson, and I have me some Midwest flavor. We were talking off Mic, and it’s just so I’m from Michigan. The people that know me, I’m a transplant to South Florida, but I’m from Michigan. But when I get to be able to talk to my peeps, my home peeps, it’s just we just kind of carry on and carry on. It’s mostly me talking, but we just kind of carry on. I have my really good friend here, Molly Sider. You have to after you leave here, I’m going to put it in the show notes, but you have to check out her podcast, I Am this Age. It’s awesome, it’s interactive, it’s funny. And I’m not going to say her age. I’m not going to ask her to say her age, but you’ll never believe how old she is. She’s amazing looking for her age. So this kind of coincides with her show. I am this age. And it’s a podcast proving you’re never too old to make a big change. She’s a certified life coach like myself, so I cannot wait to dig into some human psyche here. And a storyteller, which that’s fantastic. We love stories. We hate analytics and numbers, which everyone’s written into me and told me that. And Molly believes the most efficient way to create peace inside and out is by sharing stories. And, Molly, thank you so much for coming on. Introduce yourself to the time to shine today podcast Varsity Squad But first, what’s your favorite color and why? Oh, my goodness. First of all, thank you. That was the most fabulous introduction that I’ve ever heard anybody give me. Thank you for having me here. My favorite color, I love, like, light purples and blues, and I attracted to cooler colors. Okay. Yeah. I love the water. I think that it has something to do with that. I love to be near the water, and it’s that refreshing feeling. Looking at it is it nice. Sam literally looking at the Atlantic right now, so I see this nice hue of blue. I’m blessed to live here at Palm Beach, and we record right on the water, and it’s beautiful. Oh, my God. Next time, I’m doing this in person, dude. And also, I be remiss if I didn’t give a shout out to my boy, my homeboy, my convict. I’m just kidding, brother. I love. Craig Stan, then, like, you’re somebody that I respect immensely. A picture brain. You’ve coached me through certain scenarios. I really appreciate for the introduction to Molly here Craig. Love your brother. So, Molly, let’s get to the origins of you and how you kind of, like, ramped up. We’ll get to how you stay so young looking later, but let’s get ramping up here and how you really kind of started on your journey and then kind of leveled up into helping people through their lives of coaching. Yeah, it’s all very intertwined and overlaps. But to start with the podcast, which really came for the idea came first, was that I am 45, and I’m very proud and happy to say that out loud. And I make all of my guests on my show start with how old they are. Um, you’re like, 51. Well, the name of the show is called I Am. Like, let’s celebrate it. What are we so afraid of in this? About anyway. We can get into that later. Sure. But at the time when I thought of the idea, I was approaching the age of 40. I was in a job that I in a career that I was still enjoying. I was in the wine industry for a long time, but I also knew that I probably wasn’t going to want to do that forever. It’s not the healthiest for me. And I also was just out of a relationship that I also didn’t really love all that much. So single, never married, no kids, and I was panicked because I was like, I’m going to be 40 and what am I doing with my life? And did I miss my chance for real success and happiness and fulfillment? And I was really into podcast. I’m still really into podcasts, obviously. And so I was searching for representation from people older than me who were either living outside the box, who maybe never got married and were really happy in just having the best time in life, or people who have made big life changes, who. Maybe started a business later or found love later in life or whatever it was. And I was searching in podcast form and I could not find anything. And I’m like, surely I’m not the only person feeling this way. Which is something that I had only learned that idea that if I’m feeling this way, that likely somebody else is feeling this way too. I had learned through years and years of storytelling. So I realized after not finding any of this stuff, I’m like, well, maybe I’ll just have to make my own podcast. But also, I don’t know how to make a podcast. I’m not techie. I don’t even know where to begin. I didn’t know what an XLR cable was like. I had no clue. Got you. Now I’m like a little bit techie, but still not that much. So I had this idea, and I just sat on it for a while. I talked about it a lot. I’d go around and I’d tell people I knew who were like my age or older, I have this idea. And everyone was like, you need to do that. I need that too. And I’m like, okay, I need to figure this out. But again, it took a while to figure out how to do it, but also to work up the courage to do it because I was listening to lots of really highly produced podcasts, lots of NPR, lots of celebrity podcasts peoples behind them. And I’m like, my podcast is never going to sound like their podcast, but I can’t put a podcast out there without it sounding perfect. Also working towards healing my perfectionism, right? But even I inter viewed. So I have a friend, a really good friend here who runs a marketing studio and he’s a photographer and a videographer. And so he helped me. He bought me the XLR or he didn’t buy me, but he was like. Need this XLR cable and a microphone, blah, blah, blah. And I actually did my first interview in his studio. And then I sat on that interview for a year and a half. You did? Yeah, because I was like, well, where am I going to get another interview? So it really took a while. And then I started working with a life coach and I realized that I had to give myself permission to just put an episode out whenever I had one. Because I was like, I’m really doing this for me because I need this and hope maybe a few other people will benefit from it. And then it turned out that a lot of people liked it. And so that’s how that started. And somewhere in the middle of that, I left the wine industry. I realized I’ve been a storyteller for pretty much my whole life, but on stages as a storyteller for a long time, for a number of years. And so, like, those two things, like, just I would just realize, like, what I love the most is listening to people share their stories and helping to pull out. Like, details of people’s stories and getting people to rethink their stories and also just learning and creating those connections and those communities. And so then I got certified as a life coach because I’m like, this is what I need to be doing. I love that. Yeah. So all of that kind of so the podcast kind of came before. Yeah, I heard a lot of that P word that you were putting out there with procrastination. I was told when I was younger, and I’m still told to this day by my team because I’m the same way as you. I want to sound and look good. Right. And my coach used to say, I’m paraphrasing it, but preparation is a form of procrastination where you’re always preparing for it, and it’s like you’re just like you’re never you’re never going to find an identity for yourself if you just keep putting off. Putting off. I’m so glad you launched because it’s a fun show. Your show is. It’s a lot of fun as well, and that you allow people to understand that the age is a state of mind and that that’s what you’re putting out there. With that bigger number comes experience, because, like, right now, Molly, I’m in an age of my life being 51, where I’m kind of, like, in my silverback time, right, where it’s like these younger kids, as millennials are coming to me for advice. I’m not too old yet, you know what I’m saying? I still got, like, another 1213 teen years, but once you hit that 63, 64, you’re kind of like, okay, they’re really experienced, but they wouldn’t have time for me, and they wouldn’t be able to relate. But now I can. So it’s kind of cool that you’re putting it out there and you’re pulling those knowledge, and I get out from people that do that. That’s fantastic. So let me ask you something. Since you started getting into podcasting, in the interview based podcast, what’s your biggest and you can be candid here, okay? What’s your biggest pet peeve of interviewing now that you’ve grown, it now that their people are coming to you a little bit more, right? What’s your biggest pet peeve? Yeah. And I’ll share mine if you want. I’ll do it right now. My biggest pet feed is when I get blown up to come on my show, but they’ve never listened to it. Okay. That’s my biggest. And I send them back. A very nice thing. Hey, great to connect which one of my shows interviews shows resonated with you the most? And I put the link there, right? And then one, it gives us a download, right? Bing. But too, it actually makes her days. That’s mine. So what’s yours? That is definitely a big one. Really big one. People who pitch yeah. Who clearly have no idea what the show is about. I’m like, have you even what mine’s a really specific, very niche. It’s very clear to me if you don’t know what this show is about. And I think the other one is honestly, um, it drives me nuts when, if you’re going to be on my show, I send you clear instructions. Like, please read through this. Make sure everything’s set up like you did. The sound is really important to me. I’ve shown up with a broke headphones. I mean, you have headphones. Like, I don’t care if they’re broken as long as like you’re hearing me through your headphones. But like to not like there are so many people who come on who don’t clearly don’t read that they show like there are they have no headphones and it’s just a waste of time. They show up at the beach with their cell phone. Yeah, but like I’m not going to interview you if you don’t have headphones on because no, I appreciate that because that’s a form of professionalism. I’ve told people and I’ve been called things and then they’ll reach out to other I can’t believe Fergie did this and like, dude, show up the way he asked you to. Yeah. Not a big ask. It’s not a big ask. It just takes 2 seconds to read through and it drives I mean, everyone screws up sometimes. I had to reschedule with you leave. That was not a mistake. But still, it’s like but I feel I did it the right way. You did. And some people just either not show up or show up on their time and appreciate. That. So no, that’s a really great thing there. So I’d love to really kind of dig into your coaching side of things, if you don’t mind. So tell us a little bit about the people you coach and not about them, but you know what I’m saying. You’re perfect. Can you please play a clip of your last coaching session? But no. Okay. If I’m sitting at a networking event right, press and flush. Getting to know people, what might someone say to make them a great referral for you? Yeah, I like to work with people, or I tend to work with people. It’s similar to the listener of my podcast where people who are maybe typically midlife, who are who are just feeling like there’s some sort of ickiness inside and they’re not really sure what it’s about. They’re like, you know, maybe on paper, like their life looks perfect and, you know. Like, satisfying and successful, but like, there’s something inside that is feeling kind of icky and unaligned, and they’re not really sure, like, why or even how to begin to figure out what that’s about. Wanting something more out of life, wanting something more fulfilling and authentic and purposeful, but having no idea what that looks like or sounds like and even how to begin to figure it out. Love it. Okay, so that pretty much puts the whole population out there. No, seriously, that’s one thing I’ve learned is I started to try to niche my coaching, right? And then my coach is like, stop it. I was trying to go after these certain people, and it’s just like, dude, everyone has a story, right? Someone I’m going to introduce to you, Mike Malatesta, another great coach. I’m going to make sure you get him on your show because it’s fantastic. He told me. He’s like, everybody knows what they want. They just don’t know how to talk themselves into it. Right. And it’s so true what you said. They have that. Icky feeling that maybe that procrastination feeling they’re preparing their whole life or what? It’s like they’re never taking action. Yeah. And sometimes it’s like I think yes, deep, deep down inside they know. But sometimes it’s like this jumbled mess. They just don’t know how to talk themselves into it, man. Yeah. They don’t know how to talk themselves into but they don’t know how to. It’s like if you’ve got a complicated math question or something, somebody orally gave you this complicated math question and you were trying to figure it out without writing things down or using a cat. You can’t do that. You have to be able to write it down and sort it out and then make sense of it, and then you can come to some sort of conclusion and direction. But when it’s just in your head and you’re not willing to look at it and pull it apart and make sense of it, nothing’s going to happen. You’re just going to be stuck in that space forever. Absolutely. A lot of people that get into coach. Being they’re actually coach Sultans or they just flat out consult and they don’t realize and they’re giving them what their feelings are. Like, I did that when I was in my younger, like eleven years ago or so, my coaching world life. And they would be like, they’d come back and be like, fergie, what you told me didn’t freaking work. So I went back to my coach and she’s like, well, because you’re consulting, I’m a big believer that everybody has the issue that’s next to their heart that they want to work with and work on. But the answer is right there, too. And the best part about it I’m sure you’re going to touch this, is seeing that light bulb go off over their head and they’re like, oh, man. And they’re more apt to carry through and do what they come up with than what we tell them, right? That’s right. Yeah. Beautiful. So let me ask you something. If you’re in a discovery situation with somebody and making sure you’re I call it the right horse for the course, but the right coach, what is any of your secret sauce, if you don’t mind sharing, that maybe helps them lock into that initial blind spot? Yeah. As you are really good at asking challenging and empowering questions, and I’m a really good listener. So, like you said, consulting. I don’t know you better than, you know, you and I don’t have the answers for you in your life. But I will sit in this room with you and again ask those challenging questions and empowering questions and help you nudge you, guide you to figure it out. There’s so much power in having a safe space, for lack of a better term, to have that space and to have somebody who feels safe to talk, to figure it out and and to reflect back at you, like somebody who’s like a good listener who can reflect back at you. And that’s me. You can reflect back different ways of hearing your story. So I talk so much about telling your story, telling your story, how important it is. And the reason we often don’t tell our stories to people is because we hide so many things, so many stories to ourselves because we have already created our own meaning of those stories. Right. We already believe something and oftentimes it’s something negative. We’re not going enough or smart enough or attractive enough or we’re lazy or whatever it is. And we don’t want to share those stories with the world because then we are worried that the world will reflect back at you what we already believe to be true about ourselves. Right? Right. But what ends up happening when you actually do that with somebody who is safe and able to really listen? So I’m not saying like go out and just tell anybody you meet. That’s not probably going to be the most helpful but somebody save ideally somebody a certified professional like you and me or a therapist or something like that, that would help. Yeah. Or all of the above, if you can afford it, but somebody who can really actively listen and help to reflect that. Because if you reflect back a different meaning, we all hear stories differently, right? The way that you’re going to hear a story and I hear that same story is always going to be different. Sure, but we don’t know that we have, like, when we’re just hiding it and keeping it inside of our head. We’re only hearing one side of the story. It’s true. Once you get it like you’re doing it, you’re an awesome professional, being able to get them to tell their story, start rethinking their stories and stuff. But once that’s out there, it’s like, man, you’re off to the races. I find myself a lot like asking permission to say stuff to my client clients. Would you mind if I just to get that story out of them. And that’s where you stop the consulting, because you don’t want to tell them, you want them to say, unpack this, or what comes up. This. If I say this, you’re trying to really get that out of them. Is there any good question? Maybe you’re in that discovery period as a coach. Is there any good question that you wish they would ask you but never do? Oh, wow. What a good question. I got to think about that for it. You want me to give you the answer for a coach? I’m telling you right now, it’s super simple. Are you coached? I know, it’s so simple. Right. And I asked that question to coaches. They kind of inject a little humor, in a little bit of that light bulb stuff. But honestly, you’re an awesome coach, so it’s your coach. I’m sure you have a coach. Yeah, I have, like, a team of people. I’m always talking about team. Like, who’s on your team? We all need teams of people. We can’t do life alone. We were taught that we were supposed to muscle through. Like the braver, stronger thing to do. No, that’s BS. We all need teams of people. Like, there’s no athlete out there that’s like exactly Super Bowls without teams of people to get them there, right? No different. We all need teams of people. So, yes, coaches. Tiger woods is basically my neighbor, right. He said a coach. They don’t go out there and swing the club for him. That’s it’s. Yeah. Coaches are needed. Because I used to feel a lot as an imposter, you know, because I haven’t like, I’m I’m blessed enough to have some Major League Baseball players that are my coach, my clients. I’m I have an actress that’s been on the COVID of People magazine twelve times, right? So I’ve been blessed. But I’m sitting there in my younger days going, dude, I’m a mess. But then Berta, who’s my coach, is like, yeah, and we all are. And that’s why you have me, that’s why I have Rick, and that’s why Rick has John, and on and on all the way back to Socrates. You know what I’m saying? So it’s like we’ve. All been coached one way or another. So if you don’t mind sharing, molly, tell us about a failure that you’ve learned the most from. I mean, gosh, which one do I pick? You know, that’s like oh, my my God. That’s a hard question because so many failures. First of all, everything the other thing I feel like I’m always saying I’m always saying this and I’m always saying that, but I’m often saying, like, this is my learning journey. I’m just gathering information, I guess. Maybe the big one, I don’t know that this is, again, isn’t a failure. But I left the wine industry. I was let go of my job in the beginning of the pandemic. What’s that? Pandemic. Never heard of it in Florida. Me too. Yeah, I don’t know if this is a good example, but I was let go of my job, and I had been in the wine industry for, like, 13, 1415 years, something like that. And I also had the beginning of the pandemic that happened. I also broke up with a guy that I was dating, and I was, like, alone in my feelings and isolated from the world. And I remember feeling like this is an opportunity because, like I had said earlier, I always kind of knew I didn’t want to be in the wine industry forever anyway. And so maybe this is, like, the break I need. I’m forced into this, but also, nothing’s happening in the world, and no one’s hiring. So I have this opportunity. Right, and figure out what the heck I want to do with my life. Do I want to be in the win industry, or do I want to continue down this other path of I had already started the motions of the podcast two weeks later. It’s awesome that you failed forward. You didn’t even talk about it as being a failure. It’s like my favorite player in the world was, like, Barry Sanders. Of course he’s a lion. I know the Bears hate the Lions, but he’s the best running backs ever. But he lost more yards a lot. But he would always fall forward. Whenever you lose, you’re falling forward. That’s what I heard. It’s like, okay, this sucks you stayed neutral. Because that’s my whole coaching philosophy, is staying neutral, because positive doesn’t work 100% of the time. Right? It just doesn’t. But what does work 100% of the time is negative 100% of the time. Negative will work for you in a bad way, but positive. So I really bring people to neutral. I love that. Yeah. Because so many people have a foot in the future. You know, a foot in the past and piss all over the present, right? So it’s like, that’s where it is. Like, my clients, if I’m live with them, I put them in their car and we sit in there. One, I want to see how they keep them. Their car like that. But also, I said this rearview mirror is small for a reason. That’s the past. That’s where you can visit and learn from that. That’s awesome. But don’t stay there. This windshield is big and scary. That’s your future. This right here your GPS, if the car has one, which most of them do now, that’s me. So just plug it in. We’re going to get you to where you got to go, but you’ve got to do the driving. I love this so much. I put them right in there. Yeah, I love that, too. And I also, just to add to that, sometimes I do go into the negative or the past. It’s not like I was just immediately like, this is an opportunity. I definitely sat in my feelings of like, oh, no, what am I going to do? And who am I? There’s some of that that happens. It’s like sometimes I have to sit in that. And I used to live. Like the victim life. I’m not going to lie. I did too. Absolutely. Yeah. And I don’t live there anymore, but that doesn’t mean I don’t visit. It sometimes. And it’s still I was fine, right? Yeah. Visiting is sometimes visiting is important. It can be helpful. You learn. You learn, you regroup. And also with the work that we do, you learn to, like, become aware and understand what I’m doing. So sometimes I make the choice too. I’m like, you know what? I think I just need to sit in my victimhood for a short time. But I can’t stay there. I’m not going to stay there for that long. I’m going to give myself a little bit of time. Sure. What almost always ends up happening is because the minute that you create awareness and you kind of separate yourself from that feeling, all of a sudden I’m already in some other mindset. I’m not even in the victim mode anymore, or but I gave myself the permission to be there for a minute. I love that. I 100 million% agree with going there, but just not living there. And while living. But I love the rear view mirror thing. I think that’s, like, perfect. Yeah, I’m a Christian, but I don’t shove it down anybody’s throat. But it’s like God even says, as I walk through the valley of shadow of death, right? It doesn’t say wallow hang out there. It’s like, dude, go there. It’s cool. I got you. Or your higher power or whoever you believe in, they got, you know this. Any good source is love, period. Why don’t you get closer to that, man? Whether it’s God, Buddha, Muslim, I don’t care what you are, just get close to love, man. That’s awesome. So have you seen the movie Back to the Future? Of course. All right, let’s get in that DeLorean with Marty McFly. Let’s go back to the double deuce, the 22 year old, which I guess would be 23 years ago. It’s unbelievable. Let’s go back to 23 year old Molly. What kind of knowledge nuggets might you drop on her to maybe help her shorten her learning curve? Not changed anything. Okay, but maybe shorten a learning curve. Blast up, get through things. I would tell her. I would. Oh, my God. I would tell her so many things. Different person. I would tell her to stay curious. This is my big thing. Stay curious. Stay out of yeah, stay out of judgment and stop making assumptions and stay curious. That’s the biggest thing I would say. That’s enough said. Because that is my biggest superpower. If someone asks me in the canned questions, what’s your biggest superpower? Curiosity, dude. 100%, right? Me too. Me too. So I’m going to kind of move this along because I definitely want to ask you this. How do you want your dash? Remember that little line in between your incarnation date and your expiration date, your life date and death date? Hopefully it’s way down the road. But how do you want your dash remembered? I want I want to be known as somebody who is honest and kind and vulnerable and curious. And funny and adventurous. That’s me. That’s who I am. That’s my identity. That’s how I choose to show up to the world. And I hope that’s what other people see. That’s awesome. That’s really enough said. That’s a beautiful way to be remembered. I haven’t had any children. I’ve helped with my Goddaughter and stuff like that, but I get it. So it’s like sometimes, like, us will kind of look back and go, when am I really leaving this world? So you and I give a lot more, like, moving forward. I don’t even want to go there. But it’s another conversation. Maybe you and I should do a joint conversation, like another podcast or something like that. Maybe something I have lots of ideas, actually. Love it. So your definition of a life well lived? For me, it’s living like my. This is going to sound cliche or cheesy, but to live my true, honest purpose in authenticity again, making sure that I’m showing up every single day to every situation or conflict or anything that I come across as those things that I just said. So as somebody who’s honest and kind and compassionate and curious and vulnerable and throw in some some fun and some humor, I love it. If I’m doing that every single day and everything that I’m doing, that is a life well lived and purposeful and fulfilling that’s success. To me, you inject it into others. Not by forcing the injection, but when they want to. It’s kind of like in a doctor. It’s like the person wants to feel better. Right? Sometimes a doctor’s got to inject something into you and if you’re injecting or authenticity, you’re injecting your trueness people will know that. That’s fantastic. Yeah. I love that. Squad. We’re going to take my good friend Molly through our Leveling Up Lightning round just as soon as we get back from thinking our sponsors and affiliates. Time to shine. Today. Podcast versus squad. We are back. And, Molly, you and I will definitely meet and hook up one time and just chat some coaching and whatnot and probably talk about some of these questions. 1520 minutes. But with our Leveling Up Lightning Round, you got 5 seconds with no explanations, and they can all be answered that way. You ready to level up? Ready. Let’s do this. All right, Molly, what is the best leveling up advice you’ve ever received? Inch by inch, everything’s a cinch. That’s my saying. Inch by inch, it’s a cinch. By the yard. It’s hard. I’ve heard you say that. My dad has said that to me my whole life. I love it. Share one of your personal habits that contributes to your success. Oh, um, well, exercising and asking lots of questions. Ask curiosity. Beautiful. So you see me kind of walking down the street or in. Event. Or maybe we’re out somewhere and I’m in my doldrums. Like, what book might you hand me to level me up? Oh, I just finished reading Brene Brown’s first book, daring Greatly. Darren Greatly. Yeah. Awesome. Your most commonly used emoji when you text the wide eyed smiley face and smiley face with the teeth. Love it. Nicknames growing up Mo or Molly Apple Cider. Love it. So quickly. Give me a hidden talent and our superpower that nobody knows about. Well, I can stand on my head. And also, I am a little bit psychic. Okay. What? You stand right now on your and tell me my future. I’m kidding. Awesome. Not like that. Sometimes I can tell if someone’s feeling before they know. Love it. Chest checker. Of monopoly checkers. Me too, actually. Headline for your life. Headline for my life. Live with curiosity and laugh a lot. Curiosity and laughter. Love it. Go to ice cream flavor mint chocolate chip. Awesome. A. There’s a sandwich called the mo cider. Build that sandwich for me. Okay. I knew you were going to ask me this question and I’ve been thinking about it. There are two different ones and I’m going to pick this one. So I’m obsessed with food and height of the season. Tomatoes. Like height of the summer. It’s summer for us. I know it’s a different season for you. So I would say a toasted sourdough with big chunky slices of tomato and a little bit of mayonnaise Arioli and some hard. Salty cheese. Good stuff there. Loving you right up to Wisconsin. Grab that cheese, you’re not too far. Good stuff. Love it. Favorite charity and or organization. Like to give your time or money to. This might be political, but Planned Parenthood. Okay, that’s fine. Very good. And the best decade of music? Sixty s, seventy s. Eighty s or ninety s? Ninety s, yeah. Love it. I guess your age guy, that would be I graduated in 1990. Right? So it’s like I grew up in the 90s or the 80s where all of this stuff in the was in Iraq and everything else, listening to all this stuff. The funniest thing is, I’d come back to the States after a tour or deployment, and all these new songs I’m like, Suspend Doctors. I’m like, who’s that? That’s accounting crows. You’re like what? You like? This is good music. But you weren’t hearing it there, right? Because there’s no such thing as the cell phones and whatnot. That’s awesome. How can we find you, my friend? The best places to find me are my website, which is just Mollysighter.com cider form, please. Yes. So it’s like apple cider, but with an S instead of a C. So sider. And then you can follow me on Instagram. I’m at Molly at this age. Kind of like the podcast. I am this age. But, Molly, at this age okay. Those are the I love it. And also your coach business. How can people find you with that? Go to my website. Same way. Beautiful. Yeah, I am on their website. Also squad like pop over to I am this age It doesn’t matter what age you are, because the knowledge nuggets that the people drop in there are just awesome. I see that she has my good buddy Wick on there. Mr. Freaking Ruck Run with 60 pounds on his back and stuff like that. He’s a peak performance guy that I actually have leaned on a couple of times as well. So, Wick, there’s your shout out, big fellas. So do me one last solid, Molly, and leave us with one last knowledge nugget we can take with us internalize and take action on. Please. Yeah, again with the curiosity piece. I would say lead with curiosity and not with ego. That’s solid. And squad. I know we went along. Sorry. But I’m sure you stay tuned in because you can feel like the chemistry here between us with two coaches just kind of slap sticking around, but also getting really serious around. My friend Moll wants you to really celebrate your age. Understand it’s really. Age is a state of mind. There’s so much that you can do. No matter what age you are, there’s still more to learn. I know this from the jujitsu mats. I was rolling this morning with a 71 year old man, and technically, he was kicking my ass. I mean, obviously I’m 250 pounds and I can bury him. But it was like, technically, he was there, and he was just on the mat. He was present. That’s what Molly wants you to do, is really be present. And if you’re in kind of maybe that midlife ickiness, you’re not really sure your direction and which way to go. You want a solid GPS, get a hold of Miley. Get a hold of me, and I will make a warm introduction to Miley’s. Want you to really kind of doesn’t want you to. She’s going to really, through her fantastic coaching, help you rethink your stories because she listens intently and she’s going to reflect back to you in a way that’s going to resonate and that light bulb is going to go off of your head and you’re really going to take action. And she does that by listening with all her senses, not just her ears. But I’ve noticed that even when I’m asking her questions, she really leaned in, she listened with her neck. And she creates that awareness that will help you separate yourself from your victimhood. She knows that there’s a story inside you. She will help that get it out. And she is a person that is superpower is curiosity. And if you’re younger or older and again stuck, exercise that curiosity. Flex that curiosity muscle. Stay curious. And if you are stuck on something like my good friend Leah Woodford, woodford would say, get your asking gear, ask questions. There’s people like Molly out there. Let me make that introduction. She’s somebody that will be remembered as vulnerable, kind, funny. And curious. She’s planting trees. I believe that she’s never going to sit in the shade of. And that’s the kind of people that I like to vibe with and make sure, again, you’re living your life to your true authenticity. Live with options, not obligations all the time. Get out there and really experience life. And Molly will help you unlock that, no matter what age you are. And lastly, again, here’s that C word lead with curiosity, not the so much. A life to be lived and experienced. And that’s what my good friend Molly does. She levels up her health. She levels up her wealth. She’s humble, yet she’s hungry. She’s beautiful. She’s absolutely in our tribe now squad. She’s earned a varsity letter. Thank you so much, Molly. I can’t wait to do it again. Oh, my God. This is so fun. Thank you so much for all of that. This is amazing. Love your guts. Bye.

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