Stop Letting Unanswered Texts Decide Your Worth 📱 – ⚡3 Minute Coach Fergie Knowledge Nugget

iHeartRadioSpotifyTuneInApple PodcastsYouTubeAmazon Music

Have you ever wondered why you’re always the one reaching out? Whether it’s sending the first text, making the plans, or checking in on everyone else, it’s easy to start believing that someone else’s actions determine your worth. In this week’s Knowledge Nugget, Coach Fergie shares a powerful coaching story about a successful boutique business owner who discovered that the real issue wasn’t who was reaching out—it was the meaning she attached to it. Learn how to separate facts from stories, stop tying your value to someone else’s initiative, and build healthier, stronger relationships without sacrificing who you are.


  “Don’t let disappointment change your character. If you’re the connector, keep connecting. If you’re the encourager, keep encouraging.” 🤝  – Coach Fergie

3 Actionable Take-Aways

  1. Separate facts from the stories you create. Someone not reaching out is a fact; believing it means you don’t matter is a story. Learn to challenge the story before believing it. 🧠
  2. Don’t let disappointment change your character. If you’re naturally the encourager, the connector, or the one who checks in on others, keep being that person. Your character is your strength, not your weakness. 💙
  3. Stop measuring your worth by who reaches out first. Invest your time and energy in relationships where effort is reciprocated, but never confuse someone else’s actions with your value. 🤝

🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie

🔗 Coach Fergie’s LinkedIn 

Time To Shine Today YouTube Channel

🔵 Time To Shine Today Facebook

📷 Coach Fergie’s Instagram

📷 Time To Shine Today Instagram

🎵 Time To Shine Today TikTok

🐦 Coach Fergie’s ‘X’ formerly Twitter

Please Consider Supporting the 988 Suicide and Crisis Hotline

catch up with our Past Episodes!!

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Videography courtesy of Aubrey’s Aerials

Speech Transcript


Coach Fergie: [00:00:00] If I stopped reaching out today, who would notice? Hey, squad, welcome to your weekly knowledge nugget. I’m Coach Fergie with Time to Shine Today Coaching. Now, have you ever caught yourself thinking, “If I don’t text first, no one texts me. If I don’t make plans, nothing happens. If I don’t reach out, we don’t talk”?
And then the really dangerous thought sneaks in, “Do I even matter to people?”
And if you’re ever feeling like you’re the one holding the relationship together, this one’s for you. This week, I was coaching a boutique business owner, great person, successful business, respected in her community, the type of person who remembers birthdays, checks on people, makes sure everyone around her is okay. <READ MORE>>

But she came into our session frustrated, not because of business, not because of money, because she felt like she was always the one initiating, always the one calling, always the one texting, always the one making plans. At one point, she looked at me and said, “Scott, I just want someone to think about me first for once.”

Man, I know some of you felt that right in your chest, because the real pain isn’t sending the text. The real pain is the story we create when nobody sends one back. we start making assumptions, “They [00:01:00] don’t care.

They don’t value me. They don’t think about me.” And before we know it, somebody else’s behaviors become the measuring stick of our self-worth. Here’s what I told her. Most people aren’t ignoring you, they’re distracted, overwhelmed, consumed by their own challenges, trying to survive their own lives. The question isn’t, “Why am I always the one reaching out?”

The better question is, “Why have I tied my value to who reaches out first?” That’s where the breakthrough happens, because your worth is not determined by somebody else’s level of initiative. So let me give you three quick steps. First, separate facts from stories. The fact might be they haven’t called, the story might be they don’t care.

Those two are two completely different things. And secondly, don’t let disappointment change your character. If you’re the connector, connect. If you’re the encourager, encourage. If you’re the one who checks in, keep checking in. That’s who you are. And third, pay attention to who consistently shows up. Not every relationship deserves equal access to your time, energy, and heart.

Invest where effort is reciprocated. Here’s today’s knowledge nugget: stop measuring your worth by who reaches out first. Your value is never up [00:02:00] for a vote. Not from your friends, not from your family, not from your spouse, not from the media, or social media for that matter, and certainly not from an unanswered text message.

You matter because you matter, period. Keep showing up. Keep loving people. Just stop confusing their actions with your value. So squad, if you would like to have a… If you’re kinda feel like you’re getting ignored or like you’re not feeling that important, I have an awesome hour power coaching session I can offer you.

It’s free of charge. We just sit down and kinda shine a light on that blind spot. You can do that by reaching out to me directly at 248-739-6362. Again, 248-739-6362, or go to

timetoshinetoday.com/hop. Again, timetoshinetoday.com/hop for hour power. So until next week, stay uncommon, keep serving, lean forward, smile, live, love, and get after it. Absolutely love your guts.

DISCLOSURE: I may be an affiliate for products and resources  that I recommend. If you purchase those items through my links I will earn a commission. You will not pay more when buying a product through my link. In fact, I often times am able to negotiate a lower rate (or bonuses) not available elsewhere.

Plus, when you order through my link, it helps me to continue to offer you lots of free stuff.  Thank you in advance for your support

Leave a Reply