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Welcome to Episode 69. It is inevitable that we will encounter negativity daily.  It’s how we respond.  Here are a couple Knowledge Nuggets that have been passed on to me to help me run my day and not my day running me.  Enjoy!  Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com 

No one can implicate me in ugliness-nor can I be angry at my relative or hate him.

– Marcus Aurelius 

Knowledge Nuggets and Take-Aways:

1. Challenge yourself early in the day, so as your day goes on nothing can stifle you

2. Remember pain is life, suffering is a choice

3. Smile at everyone

Level Up! 

Fergie

Recommended Resources – hover and click

Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari 

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Speech Transcript

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

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