Jason’s Book: Shattered by Suicide, Renewed by Resilience: How to Move Forward After Being Left Behind

Jason’s Facebook Coaching Group

Jason’s Linked IN

Jason’s Twitter

Jason’s Instagram

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate – Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Speech Transcript

Unknown Speaker 0:00
Hey, this is Jake holster and if you really want to learn how to live your life, you should listen to the time to shine today podcast my friend Scott Ferguson, time to shine today varsity squad. It is Scott Ferguson and today I get to bring you Jason Holzer. He is a thought empowerment coach. He will really run you through fantastic drills. I’m using a lot of sports metaphors, because Jason’s really into sports. I mean, the guy is a highly connected, just a fantastic individual who’s actually put me in touch with so many, many, many fantastic people that, you know, it helps me level up every day. He’s the epitome of a go giver. But back to the thought in leveling up your thoughts, he’s going to remind you that a lot of your thoughts every day, are negative, and it’s how we respond to those thoughts, and how we can put into action thoughts that are going to empower us and like we say level up. So without further ado, here’s my rule. Good friend, Jason Holzer.

Unknown Speaker 1:09
Hey, time to shine today varsity squad is Scott Ferguson and I am really super stoked to bring on my good friend coach Jason Holzer. He’s located there in, in the Midwest and around Kansas City, Missouri. He’s a, he’s a chiefs fan. So you say celebrated a little bit with the, with the Super Bowl. You know, and he said that St. Louis Cardinals stuff. I don’t know if we can do this without me kind of coming down on a little bit. But No, I’m just kidding, man. He’s fantastic. Jason’s went through a ton in his life. And me and him are kind of kindred spirits in the sense we both lost loved ones to suicide. And so I really vetted Jason out, in vet him out what I did is I really was searched them, search for people that have dealt with this and he can help people really level up their life no matter what scenario you’re in. He’s a certified thought and post traumatic growth of speakers storyteller so he’s a coach of a calm the quadzilla here it looks like four of them so he helps people to understand their thoughts and impacted how they feel in their behavior. You also helps them replace negative thoughts with positive thoughts and feelings so they can improve their quality of life. And at the end, we’re going to talk about this new program that’s launched in the 40 athletes, which is going to be fantastic but Jason, welcome to time to shine today. In in please introduce yourself to our squad but first, what is your favorite color? And why?

Unknown Speaker 2:34
My favorite color is orange actually. I think it’s because orange is I believe orange signifies energy and like, you know, like it’s it’s a it’s a bright warm color. And as a kid I always resonated with the color orange, you know for sure. For whatever reason. Yeah.

Unknown Speaker 2:52
So it’s not just because you ran a bunch of like yellow red lights, you know, because reading you

Unknown Speaker 2:59
know, up here They say that yellow, you know, it’s either slow down or speed up.

Unknown Speaker 3:04
That’s awesome. Hey, man, seriously, thanks so much for coming on, brother, man, it’s been a long time coming, I really wanted to glad you made time for you just a little bit of origins and kind of take us back to your challenging story and how you use that to leverage level up and help others.

Unknown Speaker 3:21
Yeah, you know, I, I was 17 years old. And it was May it was about this time, you know, 2003 and, you know, I was getting ready for my senior year, you know, getting ready to go to college. And so I had a lot of exciting things happening in my life. And what I didn’t realize though, was my dad was really struggling with, with his job and with life in general. And, you know, I ended up losing him on May 8 2003, to suicide. And, you know, that was something that, you know, changed, changed my life forever. You know, there’s never there’s no bouncing back from from losing a loved one night that there’s only you know, figuring out what’s your new normal Because, you know, it’s never going to be the same. Sure.

Unknown Speaker 4:04
So with when it happened, I’m going to dig a little deeper because I just went, you know, I went through it as well 11 years ago. So, it which you said you’re 35 so it’s been almost 20 years for you. Yeah, there’s really no really normal though, is there? There’s still that numbing feeling that kind of creeps up on you. Am I saying that? Right?

Unknown Speaker 4:26
Yeah, you know, and I would, I would actually go through phases where I would feel almost every emotion you could possibly feel but and then I would go into waves of feeling nothing. Right? I’m talking about that my book, like I would almost overwhelm my emotions was almost overwhelming, where I would just almost like shut down and then go completely not because I felt too much at one time if that’s possible. Yeah. So I mean, it’s, it’s different than losing somebody, you know, in a natural way. Or, you know, it’s just, it’s there’s a level of confusion involved as well.

Unknown Speaker 4:59
Did you start Count and if you did, how long did you wait until you saw it?

Unknown Speaker 5:04
You know, I, I didn’t seek professional help my mom encouraged it. My young adult ego told me that I could handle it on my own kind of thing. But But what I did do though, was you know, I really latched on to my faith and I did ask God for like, for mentors for people to come into my life. And, you know, he and I believe that God works in great ways and he has continually brought people in my life at the perfect moment for exactly what I needed that maybe my dad could have taught me about. So that’s been that’s been amazing you know, from a gratitude standpoint looking back Yeah, and I can see like oh wow, okay, they came in my life at the boom at the perfect time the perfect time because I needed this then and guidance in this and you know, I could tell you story after story about people that came in my life at the perfect time to help me become where I’m at right now.

Unknown Speaker 5:55
Cuz you’re open to God given it to you. I’m saying that’s the thing is you’re open. That’s another version. If his abundance You know, I’m a man of faith and you know people out there my subscribers and everybody listens knows that for sure. So I mean, it’s, it sounds like to me you really surrendered and open to the abundance no matter how weak you felt. And that’s fantastic. You said that ego aside, even though it pops up on your thinking, like you say, you’re a teenager, you’re kind of rolling through it, like I can handle everything. But sometimes man just gets overwhelming and sometimes something comes over you maybe an anxiety attack, you’re like, wait a minute, where did that even come from? Right. So they turn to God and so mentors showed up in your life, Vinay.

Unknown Speaker 6:31
Yeah, I mean, you know, I had a, are you familiar with young life by any chance?

Unknown Speaker 6:36
Yes, yes. Yes. A little bit, not as much as you are. But

Unknown Speaker 6:39
I was involved in high school in high school. I was involved in young life before my dad passed away. And then there were two guys, one of them’s now football, high school football coach. And the other one is that he’s actually a teacher at Oregon, but they were in the same area. They went to Mizzou and they’re college kids that just come in and they mentor high school kids, which is really cool because they’re not they’re farther along in life. But not that much farther where you can kind of relate to them still Sure. And, you know, they just, they just listen, Doctor, I would, I would, you know, be able to call him because they didn’t try to fix anything they didn’t try to, you know, give me the, you know, the say, Oh hey, it’ll be okay like brush it off they just like Hey, what are you going through? Right? So I would just tell them, you know, and they just said, Oh wow, like, you know, I don’t I don’t know I can can’t, you know, relate to that but, you know, I can I can give you a listening ear, you know, and that that made a big I made a big difference. You know, to have somebody an older male that I could just you know, vent to or three what I’m going through,

Unknown Speaker 7:38
right and it almost kind of made him that that person immortal because he passed it forward to you and you’re taking a lot of this and passing it forward to others as well that you’ve been learned and taught. So tell us a little bit about you know, setting up your coaching program, what you do who you help, gives you

Unknown Speaker 7:56
origins of that, please. Um, you know, so a guy actually had a of Sarasota, Florida named Johnny Calloway. He were on a I’m in a group called guts, grit and grind, which is men’s Mental Health Group. And we have books that were that were publishing, to help men understand the importance of mental health. And he was like, yeah, I’m a coach. And I was like, what does that mean? I was like, What is that? He’s like, Well, I hope people understand how their thoughts, their emotions, and how their emotions connect to their actions. And then I was like, Oh, wow. Okay, so I looked it up. I went through the course. And it just resonated with me because of what happened with my dad. And so now I was like, Who can I really help? And I and I, I’ve been a basketball coach for 12 years, I was like, I’m gonna focus on athletes and I’m gonna focus on suicide loss survivors. And then I’ve kind of been working on that have a new, it’s still very new. So I’m still finding my way with it. But the people that I have helped, that I’ve worked with, they’re like, wow, that really helped me understand. You know why I’m acting a certain way based off of what I’m thinking.

Unknown Speaker 9:00
Love it. So what do you think makes a great coach send Jason

Unknown Speaker 9:04
the ability to ask the right questions, the ability to allow somebody to think find the solutions themselves through question. You know, because some people, I don’t know that well, and so asking the right questions helps them think and if they’re able to think, then they feel like they own the answers as opposed to somebody telling them what to do. Sure. And that makes them more likely to, you know, follow through with what comes out of it out of a coaching session.

Unknown Speaker 9:31
So when, like, so it sounds like to me that you kind of picked up from your mentors, they probably asked you some pretty powerful questions that drew out the answers, then they helped you on a path is out kind of what you’re doing as well. Yeah, yeah, absolutely. Man, it’s, uh, and you know, asking asking yourself and asking the right questions, because the way your mind works is always looking for answers. And so, a lot of us ask the wrong questions like, Well, why is this happening to me or why is it No, why am I going through this? And then, you know, instead of questions like, well, you know why, instead of like, you know, why am I able to handle this? Why did you know? Why am I able to help other people through this? Or, you know, why am I so blessed to you know, have an amazing family, right? So it’s, it’s, you know, flipping your questions to allow your mind to find the right answers. Love that what you want. And it’s funny that no matter what you’re doing, you’re asking a question, no matter what, when you read my email, you’re like, do I want to come on this dude’s pockets? Here’s what I’m saying. It’s like you’re driving down the road and you need to make a left, you know, you’re firing do I turn on my left turn signal? It’s like everything’s a question but like you just said, the more powerful the question, the more it makes you dig and think and pull out to progress is what’s important. So with that being said, you take on a new client or a board with the with your coaching program. What is share with us a little bit of your secret sauce to helping your new clients find their blind spot.

Unknown Speaker 11:02
Well, there’s a there’s four pillars that you know in life, there’s your personal life, your career life, there’s your health, your physical health, and then there’s your emotional health. So it’s like, you know, are your relationships. And so, what I asked him is, you know, of the four, which one do you feel like you could use the most helpful? And then, you know, kind of asking those like background questions, kind of getting to know the person a little bit more, you know, creating an authenticity, creating a relationship. And then through that, you know, I might ask him like, Hey, what’s, uh, what’s the thought that continuously you have your mind that repeats over and over again? And then it can so we have 70,000 thoughts a day, right? All and then for the average person, at least 75% of those thoughts are negative, ironically, wow. Because that’s the way we used to survive was to look for things you know, back in the day, like, you know, thousand years ago, we survived by focusing on What are predators? We’re so we could, you know, but now today we can put that in and we can change our mind to think positive because we don’t have those same. Yeah, uh, you know, going back to the origins of how we survived way back when Yes,

Unknown Speaker 12:13
yeah cuz we’re gonna fight or flight kind of thing like in looking out for bad things happen to you So of those 70,000 thoughts a day Jason what you’re saying is hey, man it they could be majority negative because we’re how we’re pre programmed in a sense correct?

Unknown Speaker 12:27
Yeah. And so we have to actually reprogram ourselves through our subconscious sure I’m thinking positive right now and that takes time it takes little daily action steps daily steps that you can do to do that and over time it gets better and better and better, no and, and negative thought think about this too, Scott a negative thought is 40 to 70 that 40 to 70 times more powerful than a positive thought. Wow. So for every negative thought that you get emotion involved with, you are 40 to 70 times more You know, drawn to that negativity, then if you are conscious thinking positive and getting emotionally involved with positive thoughts,

Unknown Speaker 13:07
then your coaching program helps people recognize the negative thoughts and then kind of put a plan in action of how to maybe have that conscious gatekeeper outside the subconscious for, for not letting stuff come in.

Unknown Speaker 13:18
Okay. And if you think about this, too, you know, most of the thoughts that we have are from outside sources, like a lot of times we don’t even think or generate our own thoughts, because, you know, you know, TV talks about programming, and so they literally programming you to and then if you don’t consciously think about it, and you can reject some of those things that you don’t get involved with, then it’s going right into how you’re feeling. Sure.

Unknown Speaker 13:42
You know what I mean? So that’s why it’s very important. You mentioned being a gatekeeper. You really have to be conscious of what you’re allowing in your mind. Absolutely. That’s what we kind of tell people your time to shine today and even my clients that you know, you are the gatekeeper, you can control what goes in and like you said, kind of read wire in the programming. So let me ask you something if I’m out networking was here in South Florida, I’m kind of we’re kind of allowed to a little bit more out press and flashy a little bit more people that are listening, we’re kind of coming into phase one and phase two coming out of our COVID quarantine that we’ve been in for about 93,000 days. But anyway, so if I’m out network in presence and flesh talking to people, you know, when I’m listening to what they’re saying, who what would they say that would make them a great person to connect with you refer to you? What are they saying to me?

Unknown Speaker 14:35
I’m, I’m stuck. Or like, Hey, man, I feel like you know, I’m in a rut, I go, I feel like I’m getting to the same cycle of, you know, the same things keep happening over and over again. And that that would tell me that they are in a thought process that that is a fixed a fixed mindset. Meaning like, they don’t think that they can get better. Like they think that their situation is how it’s always going to be, you know, so I would say you know, Look for people that feel like, you know, oh, you know, maybe it’s an income level or maybe it’s a relationship level, maybe they feel like, you know, their relationships aren’t growing or, you know, building. So I would say, you know, find patterns and ask them like, Hey, you know, do you find yourself repeating the same things over and over again? Love it because that’s that’s what i’ve you know, with athletes Tell me Hey, you know, I’ve hit a certain level in my performance and I can’t get to the next level, okay, like, well, let’s talk about this and sometimes, you know, it’s a thought that they had that a coach or a parent told them way back whenever they were like, yeah, like, you know, going back to 678 years old whenever you are like, just forming your your conscious your confidence, like that kind of thing, right. And when you when you’re able to dig that thought out, it’s almost like pulling a wheat out of the ground and pull out by the roots, then you can replace it with something that’s more you know, fruitful what you want, and then you’re able to take to the next level. You got to make sure that when you do plant that to cultivate water

Unknown Speaker 16:00
You know, read stuff if that that weeds could grow up around it. So let’s happen our let’s say you’re 35 So you’d probably remember back to the future, McFly. Okay, so let’s end the DeLorean with Marty. Man. Let’s go back to the 2223 year old Jason, what kind of knowledge nuggets? Are you dropping on him with the experience that you have now?

Unknown Speaker 16:22
Develop your intuition, develop your mental faculties, your memory, your perception, you know, things like that and dive into personal growth. I’ve been fully immersed in I mentioned I’m a post traumatic growth speaker and storyteller. You know, if I if I understood who I am, I would be much farther along and I did, I wouldn’t have had gone through. I would be able to handle or cope with some of the things that I was going through if I knew what I know now, in my early 20s, you know, in your early 20s, Jason, very receptive because mine wouldn’t know What I’m about to go back a little bit, I’m almost 50 years old. So, you know, I would like to say it would, because I think it’s about showing people results and like getting accurate, what you really want? Sure, you know, you got it, you gotta like, hey, because you can know your results are just a product of what you what you’ve done previously. Right? So if you don’t like your results, and figure out how we can change it, you know, I like to think I would, you know, but it’s like, you know, you can lead a horse to water, but you can’t make them drink. Yeah, at least you give them the tool, you

Unknown Speaker 17:30
know, right. So, when you’re, when you’re bringing people in, then you’re starting kind of the discovery process with them. Is there any good question that you wish they would ask you, but never do?

Unknown Speaker 17:43
Um,

Unknown Speaker 17:46
that’s a great question, actually.

Unknown Speaker 17:49
I think, you know, a lot of people, you know, they’re focusing on what they can get. I would say, Hey, you know, if you’re in a rut, ask yourself, what is it that I could give to somebody else? Because we are givers by nature and a lot of people are always trying to get what’s next thing we can get, you know, whether it be networking or whether it be business, whether it be in a relationship, whatever. But when you when you flip your perception and focus on what you can give to somebody else, right? You feel like, you know, you feel happier actually, ironically, you know, so, I would say, you know, people will ask you, hey, what’s something I could get? And it can be something as simple as like, you know, sending a friendly text or sending like, or, or calling somebody asked him like, genuinely, Hey, how are you doing? You know, it doesn’t have to be like money. It doesn’t have to be like something big. There’s, there’s little things you can do every day to be a giver. That makes a big difference.

Unknown Speaker 18:40
Oh, absolutely, man. And also when you’re doing the giving, be open to reciprocation. It’s funny you said that because I did something for somebody that I knew just last week will never reciprocate. But out of the blue, my god daughter called me. He started saying, it’s just like, Oh, yeah, God, God, deuces in different ways and I had to step back. I mean, that she never calls and she did not need anything want anything she just like, pop he just wanted to chat with you. So this being like, I see what you’re saying there. That’s fantastic. So let’s remove our cell phone. Let’s remove our computers anything technological word, three things Jason can’t live without

Unknown Speaker 19:20
the book called The Buddha in the badass by vishen lakhiani

Unknown Speaker 19:27
my wife and kids

Unknown Speaker 19:31
and

Unknown Speaker 19:34
basketball, I’m just gonna

Unknown Speaker 19:35
say you can say the ball, man. It’s okay. Yeah, there’s no food, man. I mean, I’ll tell you I’m taking chikoo

Unknown Speaker 19:41
Yeah, well,

Unknown Speaker 19:43
I guess I guess I was taking that for granted like, I know, right? Yeah, yeah. So good book and No. Yeah.

Unknown Speaker 19:53
So

Unknown Speaker 19:55
we talked about the dash here a lot of time to shine today and we want to know how you Want your dash remember that little mark in between your life date and update? How do you want to be remembered in that dash? Maybe your epitaph.

Unknown Speaker 20:09
I simple phrase was, I believe, like, gifted to me in my mind and it was, I’ve been saying a lot lately it’s give life a chance to get better. Love it. And you know because they’ll heart You’re not gonna if you live long enough you’re gonna go through. Sure, but you know, there’s also an opposite and if you believe that something better is coming if you have some optimism, life does get better. I know it was about half my I’ve almost lived without my dad for as long as I did get a chance to live and to see where I’m at now that can compare to where I was as a 17 year old. Right? I have Wow, it’s amazing how much better my life seems to continue to get because of the way I’ve been training my mind.

Unknown Speaker 20:53
Sure. It’s like you know, tr Tony Robbins says Pain Pain is life suffering is a choice, right? So yeah. matter what we’re going to have it, just how we handle it. So what would Jason’s definition of a life well lived then? What would that be?

Unknown Speaker 21:10
How much have you impacted other people? How many? How many people? Have you helped? How many people have you brought with you to, you know, make their lives have significance of purpose and passion? And, and, you know, finding their path to greatness.

Unknown Speaker 21:27
Love that, Jason. Fantastic. So, as we wind things down a little bit, we go into what’s called our leveling up lightning round. All right, so you and I could talk 1520 3040 probably an hour per question, okay, but I’m going to give you five seconds so you can answer them all real quick. Okay, so you ready to rock? Yeah, let’s do it. There we go. What’s the best leveling up advice you’ve ever received?

Unknown Speaker 21:52
The best leveling up I advise everybody.

Unknown Speaker 21:56
The golden rule by sin, Sam. Sam Jones is What I want for myself I want for everyone else so creating Win Win situations.

Unknown Speaker 22:05
Love that love that. Sure one of your personal habits contributes to your success.

Unknown Speaker 22:10
my morning routine

Unknown Speaker 22:12
my man I knew you’re gonna say that. So boot in the badass probably your favorite book or do you got another one? That’s

Unknown Speaker 22:18
Yeah. Thinking grow rich. Napoleon Hill and then on my shelf here. I’m trying to think of one you know, Psycho Cybernetics by Maxwell maltz

Unknown Speaker 22:30
yeah talks about you know, self image and how that’s important. So those couple in the Matt fury updated one’s actually pretty good too. He he kind of took over the psycho cybernetics company. And again, here I am digressing. But no, it’s a it’s a fantastic book. All those books are literally on my shelf. Good for you, man.

Unknown Speaker 22:49
What is your most commonly used emoji when you text?

Unknown Speaker 22:53
Either? Thumbs up. Okay,

Unknown Speaker 22:55
my man. What? If you could be one age for the rest of your life? What would it be? The age I’m at right now because I wouldn’t want to go back anywhere else. I would take 35 again in a heartbeat, bro, just for the physical feelings, you know?

Unknown Speaker 23:11
Yeah. So I do tell my wife, okay, hey, you know I’m 23 from a physical standpoint well I want to think like I’m 55 you know if you don’t have the knowledge you know, combine those two things.

Unknown Speaker 23:21
Yeah, that love it. So any favorite charity organization you you give time and or money to

Unknown Speaker 23:29
my church, you know, and then I also involved in the guts grit and grind group with men’s mental health is one thing as well, that I’m involved with a lot. And then you SSI which is united suicide survivors International, which is a global group of people that we find ways to help, you know, bend the curve of like suicide and help people value the lives

Unknown Speaker 23:52
and they have a website.

Unknown Speaker 23:55
Yeah, USI does.

Unknown Speaker 23:56
Okay, cool. I’ll make sure that’s in the show notes, people. All right, last question. What is the best decade of music? 6070s 80s or 90s 90s? All right. Okay, very cool. Very cool. Awesome. So how can we find you? I mean,

Unknown Speaker 24:12
you do your training I think about the 90s you got like Coolio from gangster’s Paradise Valley at the end. I mean, Nirvana opening

Unknown Speaker 24:20
up the 90s Pearl Jam, Red Hot Chili Peppers. They all bring it man.

Unknown Speaker 24:25
I’m just saying. It’s a good it’s a good decade. I you know,

Unknown Speaker 24:29
I’m a product of the 80s because I graduated high school in 1990. But it’s the 80s you know, you had kind of had your cure or crew motley crew was the head of the hair bands or the British male. Whitesnake. Yeah, you too. You know, and like 80s and 90s is my jam. I’m always having an I Heart Radio. So yeah, fantastic. So how can we find your brother?

Unknown Speaker 24:48
Yeah, I’m on a Facebook, Instagram, LinkedIn, Twitter. You know, I haven’t gotten to a website yet you know, with with COVID stuff going on. I had to focus on today. My family first, websites probably, you know, 40 athletes calm is in the works. It’s not going to be available here in the next couple of weeks that’s going to really, you know, show people about, like the essential life skills and sports program that we’re developing. But, but yeah,

Unknown Speaker 25:15
okay, that’s kind of where you can find me Tell us a little bit about the 40 athletes.

Unknown Speaker 25:19
So me and another coach, basketball coach, we, we’ve been all about, we’ve been teaching life skills through sports for a while just with our teams are like, what if we made a program where we could transform athletes across the world, it was kind of our big goal, you know. And so we’ve come up with a 24 week program. So it’s about six months that we’re every day, there’s five to 10 minute lessons on different habits you can develop for kids. So whenever they are done playing sports, they have skills that can help them anything that they do love it, because a lot of times kids will quit sports by time 75% of kids stop playing sports right down to 14 gotcha apps, which is a problem. Um, I think in my opinion, you know, sport Oh,

Unknown Speaker 26:02
how can we spoke off camera or OFF AIR about how important sports is what is the four D stand for

Unknown Speaker 26:09
four dimensions. So your emotions, your spirit, your physicality, and then your environment. Okay? Those are the four. So like, your environment is no things you can’t see around you. It’s the it’s the, you know what the time that you put in and you’re there, it’s a reaction of what you put into the time, you know, so a lot of people don’t understand that, you know.

Unknown Speaker 26:32
So that’s what the four dimensions are.

Unknown Speaker 26:35
So leave us with one last Knowledge Nugget that you want the time to shine varsity squad to take with them internalize and put into action.

Unknown Speaker 26:47
Authenticity, no, just just be you. And then and and be somebody that’s that’s one to help others. No, be a collaborator, not a competitor, you know, because there’s an industry opportunities for all of us. And, you know, we were meant to create so and just just be who you are because a lot of people that try to be somebody else or try to and they lose their identity in the process.

Unknown Speaker 27:14
Love it. Just be you. That’s, that’s just awesome. I mean, I have like a whole book of notes here from my boy Jason Holzer squad and I’m sure that you if you’ve been doing the right thing should have been taken some solid notes. You know, ask God or whoever you believe your Creator is for mentors and be genuine about it. They will show up. He’s involved with guts, grit and grind. I can’t wait to find out a little bit more about that and also see the book they’re putting out when you’re talking to yourself, ask yourself solid, solid questions, powerful questions is going to help you level up within the four pillars of personal career health and emotional parts of your life. And just you know, he dropped a salad. fact that oh, we have 70,000 thoughts a day in up to 70% Some of those thoughts or negative thoughts. So be aware, be positive use that, you know, gatekeeper of the conscious mind in front so it doesn’t turn into your habits and actions. If you’re stuck in a rut, feel like you’re in the same cycle or fixed mindset, make sure you get with Jason, I can make a personal introduction to you if you’d like, absolutely not a problem. He talks about developing your intuition and mental factors always leveling up there. If things are going bad, give life a chance. Just keep pushing forward, if you fail, fail forward, and always level up. And he reminds us finally, to be authentic. Be a collaborator and not a competitor. I mean, there’s always times you know, when you got to hit that jump shot at the end of the game, right, Jason, but you know what I’m saying the vehicle library, be a team player, help as many people as you can. And that’s exactly what Jason does. Jason’s humble yet he’s hungry. He’s always leveling up or self leveling up his wealth. He’s fired up individual and I’m glad he’s a part of our squad. So thank you. So much Jason for coming on brother.

Unknown Speaker 29:02
You’ve had a man it’s been great appreciate it. Awesome track soon my friend.

Unknown Speaker 29:06
Yep. Hey, thanks so much for listening to this episode of time to shine today podcast. Proudly brought to you by Southern Nugent real estate real estate excellence who can be reached at 561-249-7266 and online at www dot Sutter in nugent.com. If you’re a business owner or professional who would like to be interviewed on time to shine today, please visit time to shine today.com slash guest. If you liked this episode, please subscribe on Apple podcasts, Google podcasts, Stitcher, Spotify, I Heart Radio or wherever you get your podcast. There’s a link in the show notes to our website. Also there you will see our recommended resources. We hope that you will support our show by supporting them. If you like what you’ve been listening to, it’d be great if you could just give us a five star rating and tell your friends to subscribe while you’re at it. I’m your host, Scott Ferguson. And until next time, let’s level up it’s our time to shine.

DISCLOSURE: I may be an affiliate for products and resources  that I recommend. If you purchase those items through my links I will earn a commission. You will not pay more when buying a product through my link. In fact, I often times am able to negotiate a lower rate (or bonuses) not available elsewhere.

Plus, when you order through my link, it helps me to continue to offer you lots of free stuff.  Thank you in advance for your support